"My therapist helped me to understand my relationship with my baby in a more positive way. Importantly I also was able to improve my relationship with myself which helped me to let go of some tricky feelings I was holding on to"
"I realised how much my anxiety was getting in the way of being Mum. I am actually able to enjoy my kids now instead of just worry about them and it feels amazing"
"Before, I would worry about everything. I would panic. I believed he hated me. Gradually, I’ve seen love in his eyes – for me. I believe in myself as his mum. I even know I can (will!) make mistakes. But we’re going to be better-than-OK"